LISTEN UP
LET’S COMBAT
THE B.S.
It is our mission to debunk the slew of false fitness and nutrition myths that plague our society in a way that is entertaining and actually makes sense.
FEATURED EPISODES
Most popular, fan favorites, and those we think will deliver the biggest bang for your buck
WILD CAUGHT PASSION
Episode 78 - In this episode we sit down with founders and owner of Billings Seafood Guys.
NOT YOUR TYPICAL THERAPIST
We discuss emotional eating, chronic disease management, and how childhood effects behavior with Mary Pike, LCSW.
YOUR EGO IS NOT YOUR AMIGO
Actions speak louder than numbers on the whiteboard, and we dive into cheating on your reps.
