Growing bodies need more than just their sport skills. We help youth athletes build the strength and speed they need to perform AND stay healthy for the long-term.
We believe that physical literacy can be, and should be, taught at a young age in order to continue to improve athleticism long term. Many athletes fall into the trap of putting too much emphasis on sports-specific skills only, resulting in incomplete athletic development over time. This, unfortunately, can result in overuse injuries caused by improper training and repeated repetitive stress coupled with inadequate recovery.
Our goal is to combat this by providing young athletes with the foundation for physical literacy using thoughtful backed-by-science workouts and movements.
Our program is best suited for ages 10 and up and is suitable for all sports and fitness levels.
School Year Schedule:
Every session is designed for the very specific needs of young bodies and minds, by expert coaches who are educated to deliver youth athletic training.
We train the body, not the sport. The most successful athletes build a foundation of strength, speed, agility, and stamina in the gym, and do their skill work in practice. Training this way gives the athlete longevity and unleashes their potential.
Some people have the theory. Others have the lived experience. We have both. And we’re ready to share it with you. We’ll meet you where you’re at, and challenge you to become what you never thought you could.
We founded Beartooth Performance on the concept that fitness backed-by-science should be accessible to everyone.
It’s our mission to debunk the slew of false fitness myths that plague our society.
We deliver well thought-out workouts rooted in evidence-based philosophies that actually help you achieve the results you’re looking for. We’ll combat the bull$#it and deliver the good $#it.
As you get stronger, you will be able to jump higher, run faster, and go for longer. Through thoughtful, backed-by-science programming that evolves as you progress, you’ll achieve unrivalled results.